Change is possible
Are you struggling with low self-esteem, anxiety or depression? Maybe you are having trouble with your relationships?
If you are looking to change the way you live – if you want to lead a fuller richer and more satisfying life then the support I offer could be for you.
Psychotherapy and Counselling with Emily Fiddian MBACP (Accred)
I believe that every individual has the innate capacity to grow and reach their full potential. Together we can explore any issues that are giving you difficulty and by talking things through you may find that you are able to manage and experience life as you would like it to be.
Coming into therapy can seem daunting and yet it could be one of the most valuable and positive steps you could take in your life. Having a space to talk about and explore what is going on or troubling you can be a deeply healing experience.
Being seen, heard and understood is of fundamental importance to us and our well being. This is all part of the experience that therapy can provide. We will focus on your unique individuality and personal potential while encouraging your self-awareness and self-responsibility.
Therapy provides an opportunity to explore your relationship with yourself and how you relate to others. It is a process that can be exciting, rewarding and challenging. Above all therapy can provide you with a deeper understanding of who you are and how you can become the person you want to be.
Areas I work with:
I work with a wide range of issues including managing stress, anxiety, depression, addiction, grief/ bereavement, healthy relating, intimacy issues and anger management.
Psychotherapy Qualifications and Training:
I’m a qualified Humanistic Psychotherapist and my training was at Spectrum Therapy Centre where it included:
- Oxford, Cambridge and RSA Certificate in Counselling
- Graduate Diploma in Humanistic Counselling & Psychotherapy
- Spectrum Postgraduate Course in Psychotherapy
- Developing Clinical Skills
- Professional Seminar Series
- Basic, Intermediate and Advanced Sexuality Programme
- Childhood Sexual Abuse: Occurrence & Prevention
- Relationship Making
- Working with anger
I have also completed Anger Management training with BAAM (British Association for Anger Management).
I am in on-going professional supervision and professional development at Spectrum.
I am an Accredited Member (a quality standard for experienced practitioners) of the British Association for Counselling and Psychotherapy (BACP) and abide by their code of ethics.
Contact:
You can either call or email me. I’m happy to talk on the telephone about any concerns or questions you may have about the process.
Rates & Availability:
Wednesday evenings at City Therapy Rooms
Individual counselling and psychotherapy: £80 for 50-minute session
Couples counselling : £90 for 50-minute session
