City Therapy Rooms, London, offer counselling, psychotherapy and coaching services for anyone struggling with issues that modern life often throws at us, such as anxiety, depression, bereavement, self-confidence and relationship problems.
Working life can bring its own specific stresses and troubles such as conflict and bullying, work/life balance, feeling like an imposter (lack of self-belief) and struggles with being assertive and setting boundaries, executive coaching sessions can help bring clarity when you feel that your career or professional life is getting on top of you.
Therapy can help with a wide range of personal and emotional issues that we face.
Subjects that arise frequently are anxiety, grief, anger, stress, depression & self-esteem.
Take a look at our list of London therapists where you will find individual profiles for all the therapists who can help you with your emotional issues.
Relationships come in many different forms, intimate, family, social and work.
Subjects that arise frequently are communication, affairs, lack of intimacy, sibling rivalry.
You can work one to one or as a couple. View the profiles of all the therapists who can help you through your relationship issues on the Our Therapists page.
Working Life Challenges
Working life can be fulfilling but there are times when we find it challenging and stressful.
Subjects that arise frequently are bullying, assertiveness, lack of confidence, work/life balance.
Counselling and coaching can help with your working life challenges. Take a look at the therapists who offer counselling and coaching in London.
Some of the issues we work with in Counselling and Psychotherapy
This is by no means an exhaustive list; however we find that the following areas often arise during therapy & counselling sessions with our clients. To read more about each of these and how we can help you during a therapy session, click any of the issues listed.
Areas We Work With
Addiction, Obsessive Behaviour and OCD
Is your life being controlled by your addictive behaviour? Find out about Therapy for OCD …link
Anger, Rage & Mood Swings
Uncontrolled Anger? Lashing Out? Find out more about Anger Management Therapy …link
Anxiety, Panic Attacks, Phobias & Fears
Constantly Anxious? Panicky? Feelings of Dread? Find out more about Therapy for Anxiety …link
Bereavement & Coping with Grief
Struggling to cope with the loss of someone? Find out about Bereavement Counselling …link
Couples Counselling & Marriage Guidance
Constantly squabbling? No Longer Talking? Feeling Dissatisfied? Couples Counselling can help …link
Depression & Feelings of Hopelessness
Depressed, wretched constant feeling of despair? Counselling for Depression can help clear the fog …link
Family Issues, Family Crisis & Conflict
Power Struggles? Interfering In-laws? Complicated family setups? Family Therapy can help…link
Body Image Issues & Body Hatred
Dissatisfied with your body image? Hate aspects of your body or shape? Find out more …link
Relationship Issues & Relationship Breakdown
Unhappy ‘In’ a relationship? Unable to form relationships? Therapy explores why …link
Low Self-esteem & Low Self-confidence
‘I’m not good enough’, ‘I should do better’, Are you ‘self-critical’? Find out about Counselling for Self-confidence …link
Historic & Childhood Abuse & Trauma
Feelings of abandonment? Unhappy memories? Unresolved Trauma? Take back control …link
Sexual Issues & Sexual Relationships
Feelings of shame? Coping with unfulfilled sexual desire? Sexual issues therapy explores your options …link
Gender Issues & Sexual Identity
Questioning your sexual orientation? Uncertain how to ‘come out’? …link
Stress & Feeling Overwhelmed
Stressed Out? Unable to cope? All Too Much! Stress Counselling will help you get back control …link
Not sure which Psychotherapist or what ‘type’ of therapy you need?
If you are uncertain which psychotherapist will best match your needs then please contact Rob Francis by email, and he will help you find a therapist available at a time that suits you.
Rob’s Contact Details